Media Training


Don't just show up. Make an impression.

"Thank you so much for all your help the last few months. I have loved watching the transformation. My time with you was such a confidence booster."  Ali L. Television Reporter

Transformative Media Training

The camera doesn’t miss much.  Neither do I. When you stand before the camera or in front of a microphone, you’re not just making an appearance, you’re making an impression. Nailing that first impression with even one media engagement can open countless doors of opportunity.


Command respect, communicate with confidence and stand out from your competitors. Appearance and personal branding also fall under gravitas, as it is the filter through which you are often evaluated. Looking your best  has an impact on how you feel and makes a powerful statement of being effective and in control. 


On-camera interviews, radio and podcast interviews, virtual townhall meetings. It's not just what you say, but how you say it. Your tone of voice, the words you choose, your ability to use silence and eye contact, your inflection, delivery and body language...all shape other people’s perception of your effectiveness as a communicator, leader and media talent.


Connecting with your audience, strengthening your reputation and personal brand, enhancing your executive presence, permeating your name through your industry, and putting your business on the map are just a handful of the benefits of a great on-screen / on-air impression. 

Polly Meyer has offered practical, personalized, and effective techniques and strategies on how best to work with the media to top executives, government leaders, nonprofit directors, and entrepreneurs.

Virtual Keynotes - Radio Interviews - Broadcast Roles -  Corporate Webinars - YouTube Videos - Facebook - High Impact Presentations

Refine your appearance and presentation style to appear and sound like you’ve been doing this your whole life.

Training Covers:

  • Powerful communication techniques - including non-verbals.- This piece is GOLD. Your body language will support your message and enhance your image.
  • Virtual presence training that takes your presentation to the next level.
  • Learn to engage with the media, control the interview, and deflect negative questions.
  • Hone speaking skills and streamline your messaging to make a powerful impact.
  • Refine your media and presentation voice.
  • Hands on exercises and role-playing in realistic situations that help you think on your feet and build confidence.
  • Experience greater confidence and poise in situations that would normally trigger nervousness or create anxiety.
  • Develop the positive mindset that eliminates thoughts and behaviors that are hurting your impact.
  •  Constructive feedback on your strengths and areas of improvement. 
  • Hold your own in high-pressure settings. 
  • Special attention to appearance and personal branding, as it's the first filter the audience uses to assess you as an expert.
  • Enhance your overall leadership presence and confidence.

Request a Free Consultation

For complimentary coaching tools and more information just click on the button.

Who Will Benefit?

  • News Reporters & Anchors
  • Corporate Executives
  • Virtual Presenters
  • Spokespersons
  • Thought Leaders
  • Public Relations Staff
  • Government Officials
  • Communications Departments
  • Experts
  • Online Entrepreneurs
  • Video and Event Producers
  • Television Hosts



Why Polly Meyer is the best choice?

I teach leaders and media talent the art and science of authentic communication.

Expert Training, Every Step of the Way.

My training empowers professionals across industries, up and down the ladder, and throughout the course of their careers.

Trusted by Renowned Leaders.

I have a proven track record for driving speaker transformation from news rooms to large stages to the C-suites of Fortune 500 firms. My clients include CBS Broadcasting, Miss Minnesota Organization, Past & Current Elected Officials, PMI-MN, SmartZone, Honeywell, Womens Venture.

From Presentation to Performance; Preparation to Final Applause

Seeing a need for more well-rounded approaches to training, I developed this highly tailored training as a way to fuse communication cornerstones with acting techniques and new findings in the field of learning and neuroscience. The resulting methodology speaks for itself… well, I guess you’d say my clients speak for it.



"My confidence has really ramped up and I am seeing it come across on air. I have seen noticeable improvements in my communications and I am really happy with such big improvements in my craft." Lisa M, News Meteorologist 

"Thank you for all that you have done for me."  Cal Bahr, Minnesota House of Representatives

"Polly is on a whole different level of being. She delivers unbelievable results for those seeking performance enhancement." Jake D. - Podcaster

Request a Free Consultation

For complimentary coaching tools and more information please click on the button.


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.